the great slowdown: why breaking down is waking up

The history of humankind is like a maze; a collection of pathways, designed to lead us from a beginning to an end goal with the journey entailing much retracing of steps, the occasional dead end and from time to time that sense that we’ve all been here before — after all, aren’t those who don’t …

what is the nondual view and why is it important in meditation?

Typically, humans flit between dual and nondual forms of consciousness without ever knowing or detecting the difference.  In this brief introduction, the critical thing to bear in mind is that we all have access to dual and nondual consciousness; both are integral to the human experience. However, it is highly problematic to recognise and then …

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