calming dysregulation fast – ten trigger hacks

When you have Childhood PTSD, there’s nothing worse than being in some crucial conversation, or some big moment, and some little thing triggers you. And even though you know it’s not worth getting upset about, you get upset anyway. You can feel it spreading through your body — the feeling of adrenaline and discombobulation, feeling numb in …

consciousness: new concepts and neural networks

The definition of consciousness remains a difficult issue that requires urgent understanding and resolution. Currently, consciousness research is an intensely focused area of neuroscience. However, to establish a greater understanding of the concept of consciousness, more detailed, intrinsic neurobiological research is needed. Additionally, an accurate assessment of the level of consciousness may strengthen our awareness …

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